12 essays on spear/Hōzōinryū written by Kagita Chūbee (1957 - 2011), 20th sōke (headmaster) of the Hōzōinryū.
First published in the Nara town magazine Ubusuna, 2009.
At least until the end of November 2020 training at the Alster Dojo is cancelled!
Slow is smooth and smooth is fast.
US marine corps
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